{"id":1227,"date":"2026-03-01T22:11:15","date_gmt":"2026-03-01T19:11:15","guid":{"rendered":"https:\/\/hotstretching.ru\/msk\/?post_type=direction&#038;p=1227"},"modified":"2026-03-01T23:57:24","modified_gmt":"2026-03-01T20:57:24","slug":"joga-fysm","status":"publish","type":"direction","link":"https:\/\/hotstretching.ru\/msk\/direction\/joga-fysm\/","title":{"rendered":"\u0419\u043e\u0433\u0430 FYSM 36\u201340\u00b0"},"content":{"rendered":"<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items1227_7d08e2-69:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1227_7d08e2-69 ul.kt-svg-icon-list{grid-row-gap:24px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1227_7d08e2-69 .kb-svg-icon-wrap{font-size:20px;color:var(--global-palette2, #2B6CB0);}.wp-block-kadence-iconlist.kt-svg-icon-list-items1227_7d08e2-69 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items1227_7d08e2-69 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap, .kt-svg-icon-list-items1227_7d08e2-69 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap a{font-size:18px;}.kt-svg-icon-list-items1227_7d08e2-69 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}@media all and (max-width: 767px){.wp-block-kadence-iconlist.kt-svg-icon-list-items1227_7d08e2-69 ul.kt-svg-icon-list{grid-row-gap:12px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1227_7d08e2-69 .kb-svg-icon-wrap{font-size:19px;}.kt-svg-icon-list-items1227_7d08e2-69 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap, .kt-svg-icon-list-items1227_7d08e2-69 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap a{font-size:var(--global-kb-font-size-sm, 0.9rem);}}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items1227_7d08e2-69 kt-svg-icon-list-columns-1 alignnone kt-list-icon-aligntop\"><ul class=\"kt-svg-icon-list\">\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1227_e3377d-1d\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowDownRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"7\" y1=\"7\" x2=\"17\" y2=\"17\"\/><polyline points=\"17 7 17 17 7 17\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">\u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u0439\u043e\u0433\u0438 \u0432 \u0433\u043e\u0440\u044f\u0447\u0435\u043c \u0437\u0430\u043b\u0435 \u043f\u043e \u043c\u0435\u0442\u043e\u0434\u043e\u043b\u043e\u0433\u0438\u0438 FYSM<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1227_b14065-b9\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowDownRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"7\" y1=\"7\" x2=\"17\" y2=\"17\"\/><polyline points=\"17 7 17 17 7 17\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">\u041f\u0440\u043e\u0434\u0443\u043c\u0430\u043d\u043d\u0430\u044f \u043f\u043e\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0430\u0441\u0430\u043d, \u0441\u043e\u0437\u0434\u0430\u043d\u043d\u0430\u044f \u0434\u043b\u044f \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0433\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1227_f65e09-8c\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowDownRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"7\" y1=\"7\" x2=\"17\" y2=\"17\"\/><polyline points=\"17 7 17 17 7 17\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">\u0411\u0430\u043b\u0430\u043d\u0441 \u0441\u0438\u043b\u044b \u0438 \u0432\u044b\u0442\u044f\u0436\u0435\u043d\u0438\u044f \u0441 \u0433\u043b\u0443\u0431\u043e\u043a\u0438\u043c \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435\u043c \u043a \u0442\u0435\u043b\u0443 \u0438 \u0434\u044b\u0445\u0430\u043d\u0438\u044e<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1227_e2f500-80\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowDownRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"7\" y1=\"7\" x2=\"17\" y2=\"17\"\/><polyline points=\"17 7 17 17 7 17\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">\u0418\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u0430\u044f \u0440\u0430\u0431\u043e\u0442\u0430 \u043d\u0430 \u043a\u043e\u0432\u0440\u0438\u043a\u0435 &#8212; \u0438 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u0435 \u043e\u0431\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u043f\u043e\u0441\u043b\u0435 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438<\/span><\/li>\n<\/ul><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0421\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u0439\u043e\u0433\u0438 \u043f\u043e \u043c\u0435\u0442\u043e\u0434\u043e\u043b\u043e\u0433\u0438\u0438 FYSM, \u0441\u043e\u0447\u0435\u0442\u0430\u044e\u0449\u0438\u0435 \u0432 \u0441\u0435\u0431\u0435 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u044b\u0435 \u043f\u043e\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0430\u0441\u0430\u043d, \u0431\u0430\u043b\u0430\u043d\u0441 \u0441\u0438\u043b\u044b \u0438 \u0432\u044b\u0442\u044f\u0436\u0435\u043d\u0438\u044f \u0434\u043b\u044f \u0431\u044b\u0441\u0442\u0440\u043e\u0433\u043e \u043e\u0449\u0443\u0442\u0438\u043c\u043e\u0433\u043e \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0430.<\/p>\n","protected":false},"featured_media":368,"menu_order":0,"template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false},"class_list":["post-1227","direction","type-direction","status-publish","has-post-thumbnail","hentry"],"taxonomy_info":[],"featured_image_src_large":["https:\/\/hotstretching.ru\/msk\/wp-content\/uploads\/2026\/03\/hot-yoga-hatha-fysm-joga-fysm-36\u201340\u00b0-v-hotsrudio-v-moskve.png",576,346,false],"author_info":[],"comment_info":"","_links":{"self":[{"href":"https:\/\/hotstretching.ru\/msk\/wp-json\/wp\/v2\/direction\/1227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hotstretching.ru\/msk\/wp-json\/wp\/v2\/direction"}],"about":[{"href":"https:\/\/hotstretching.ru\/msk\/wp-json\/wp\/v2\/types\/direction"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hotstretching.ru\/msk\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/hotstretching.ru\/msk\/wp-json\/wp\/v2\/media?parent=1227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}