{"id":471,"date":"2024-09-10T14:15:03","date_gmt":"2024-09-10T11:15:03","guid":{"rendered":"https:\/\/hotstretching.ru\/spb\/?page_id=471"},"modified":"2026-06-05T13:56:30","modified_gmt":"2026-06-05T10:56:30","slug":"contacts","status":"publish","type":"page","link":"https:\/\/hotstretching.ru\/spb\/contacts\/","title":{"rendered":"\u041a\u043e\u043d\u0442\u0430\u043a\u0442\u044b"},"content":{"rendered":"<style>.kb-row-layout-id5_fe4a53-a8 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5_fe4a53-a8 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5_fe4a53-a8 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);min-height:400px;grid-template-columns:minmax(0, calc(40% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(60% - ((var(--global-kb-gap-md, 2rem) * 1 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.kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5_fcadd3-83 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}.kadence-column5_fcadd3-83 > .kt-inside-inner-col > *, .kadence-column5_fcadd3-83 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column5_fcadd3-83 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column5_fcadd3-83 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}.kt-row-column-wrap > .kadence-column5_fcadd3-83{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5_fcadd3-83{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5_fcadd3-83 > .kt-inside-inner-col{align-items:center;}.kadence-column5_fcadd3-83 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5_fcadd3-83{position:relative;}@media all and (max-width: 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> .kt-inside-inner-col,.kadence-column5_1a3047-24 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5_1a3047-24 > .kt-inside-inner-col{row-gap:var(--global-kb-gap-sm, 1rem);column-gap:4px;}.kadence-column5_1a3047-24 > .kt-inside-inner-col{flex-direction:column;align-items:space-between;}.kadence-column5_1a3047-24 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column5_1a3047-24 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column5_1a3047-24 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5_1a3047-24 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5_1a3047-24{text-align:left;}.kadence-column5_1a3047-24{position:relative;}.kadence-column5_1a3047-24, .kt-inside-inner-col > .kadence-column5_1a3047-24:not(.specificity){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}@media all and (max-width: 1024px){.kadence-column5_1a3047-24 > .kt-inside-inner-col{flex-direction:column;align-items:space-between;}}@media all and (max-width: 767px){.kadence-column5_1a3047-24 > .kt-inside-inner-col{row-gap:var(--global-kb-gap-sm, 1rem);flex-direction:column;align-items:stretch;}}<\/style>\n<section class=\"wp-block-kadence-column kadence-column5_1a3047-24 kb-section-dir-vertical kb-section-sm-dir-vertical inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box5_3a2951-b2 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box5_3a2951-b2 .kt-blocks-info-box-link-wrap{border-top:0px solid #eeeeee;border-right:0px solid #eeeeee;border-bottom:0px solid #eeeeee;border-left:0px solid #eeeeee;border-top-left-radius:2px;border-top-right-radius:2px;border-bottom-right-radius:2px;border-bottom-left-radius:2px;background:var(--global-palette8, 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.kt-blocks-info-box-link-wrap{border-top:0px solid #eeeeee;border-right:0px solid #eeeeee;border-bottom:0px solid #eeeeee;border-left:0px solid #eeeeee;border-top-left-radius:2px;border-top-right-radius:2px;border-bottom-right-radius:2px;border-bottom-left-radius:2px;background:var(--global-palette8, #F7FAFC);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-info-box5_5ac5ca-f3 .kt-blocks-info-box-link-wrap:hover{border-top:0px solid #eeeeee;border-right:0px solid #eeeeee;border-bottom:0px solid #eeeeee;border-left:0px solid #eeeeee;border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;background:var(--global-palette8, #F7FAFC);}.kt-info-box5_5ac5ca-f3 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box5_5ac5ca-f3 .kt-info-svg-icon-flip, .kt-info-box5_5ac5ca-f3 .kt-blocks-info-box-number{font-size:30px;}.kt-info-box5_5ac5ca-f3 .kt-blocks-info-box-media{color:var(--global-palette9, #ffffff);background:#37bbfe;border-color:#eeeeee;border-radius:200px;border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;margin-top:0px;margin-right:20px;margin-bottom:0px;margin-left:0px;}.kt-info-box5_5ac5ca-f3 .kt-blocks-info-box-media .kadence-info-box-image-intrisic img{border-radius:200px;}.kt-info-box5_5ac5ca-f3 .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-media{color:var(--global-palette9, #ffffff);background:var(--global-palette3, #1A202C);border-color:#eeeeee;}.kt-info-box5_5ac5ca-f3 .kt-infobox-textcontent h5.kt-blocks-info-box-title{line-height:1px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:5px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box5_5ac5ca-f3 .kt-infobox-textcontent .kt-blocks-info-box-text{color:#555555;}.wp-block-kadence-infobox.kt-info-box5_5ac5ca-f3 .kt-blocks-info-box-text{font-size:24px;font-weight:400;}.kt-info-box5_5ac5ca-f3 .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-text{color:var(--global-palette2, #2B6CB0);}.kt-info-box5_5ac5ca-f3 .kt-blocks-info-box-learnmore{background:transparent;border-color:#555555;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box5_5ac5ca-f3 .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-learnmore,.kt-info-box5_5ac5ca-f3 .kt-blocks-info-box-link-wrap .kt-blocks-info-box-learnmore:focus{color:#ffffff;background:#444444;border-color:#444444;}@media all and (max-width: 1024px){.kt-info-box5_5ac5ca-f3 .kt-blocks-info-box-link-wrap{border-top:0px solid #eeeeee;border-right:0px solid #eeeeee;border-bottom:0px solid #eeeeee;border-left:0px solid #eeeeee;}}@media all and (max-width: 1024px){.kt-info-box5_5ac5ca-f3 .kt-blocks-info-box-link-wrap:hover{border-top:0px solid #eeeeee;border-right:0px solid #eeeeee;border-bottom:0px solid #eeeeee;border-left:0px solid #eeeeee;}}@media all and (max-width: 767px){.kt-info-box5_5ac5ca-f3 .kt-blocks-info-box-link-wrap{border-top:0px solid #eeeeee;border-right:0px solid #eeeeee;border-bottom:0px solid #eeeeee;border-left:0px solid #eeeeee;}.kt-info-box5_5ac5ca-f3 .kt-blocks-info-box-link-wrap:hover{border-top:0px solid #eeeeee;border-right:0px solid #eeeeee;border-bottom:0px solid #eeeeee;border-left:0px solid #eeeeee;}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box5_5ac5ca-f3\"><a class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-left kt-info-halign-left\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\/\/t.me\/HotStudioStretching\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fa_telegram kt-info-svg-icon\"><svg viewBox=\"0 0 496 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M248 8C111 8 0 119 0 256s111 248 248 248 248-111 248-248S385 8 248 8zm121.8 169.9l-40.7 191.8c-3 13.6-11.1 16.9-22.4 10.5l-62-45.7-29.9 28.8c-3.3 3.3-6.1 6.1-12.5 6.1l4.4-63.1 114.9-103.8c5-4.4-1.1-6.9-7.7-2.5l-142 89.4-61.2-19.1c-13.3-4.2-13.6-13.3 2.8-19.7l239.1-92.2c11.1-4 20.8 2.7 17.2 19.5z\"\/><\/svg><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><p class=\"kt-blocks-info-box-text\">\u0421\u0442\u0443\u0434\u0438\u044f \u0411\u0435\u0440\u0442\u0433\u043e\u043b\u044c\u0434<\/p><\/div><\/a><\/div>\n\n\n<style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box5_086f52-66 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box5_086f52-66 .kt-blocks-info-box-link-wrap{border-top:0px solid #eeeeee;border-right:0px solid #eeeeee;border-bottom:0px solid #eeeeee;border-left:0px solid #eeeeee;border-top-left-radius:2px;border-top-right-radius:2px;border-bottom-right-radius:2px;border-bottom-left-radius:2px;background:var(--global-palette8, #F7FAFC);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-info-box5_086f52-66 .kt-blocks-info-box-link-wrap:hover{border-top:0px solid #eeeeee;border-right:0px solid #eeeeee;border-bottom:0px solid #eeeeee;border-left:0px solid #eeeeee;border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;background:var(--global-palette8, #F7FAFC);}.kt-info-box5_086f52-66 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box5_086f52-66 .kt-info-svg-icon-flip, .kt-info-box5_086f52-66 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#eeeeee;}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box5_bc9a65-c5\"><a class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-left kt-info-halign-left\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"mailto:adm.hotstudio@yandex.ru\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_mail kt-info-svg-icon\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M4 4h16c1.1 0 2 .9 2 2v12c0 1.1-.9 2-2 2H4c-1.1 0-2-.9-2-2V6c0-1.1.9-2 2-2z\"\/><polyline points=\"22,6 12,13 2,6\"\/><\/svg><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><p class=\"kt-blocks-info-box-text\">adm.hotstudio@yandex.ru<\/p><\/div><\/a><\/div>\n<\/div><\/section>\n<\/div><\/div>\n\n\n<style>.kadence-column5_f87706-b2 > .kt-inside-inner-col{display:flex;}.kadence-column5_f87706-b2 > .kt-inside-inner-col,.kadence-column5_f87706-b2 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5_f87706-b2 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5_f87706-b2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column5_f87706-b2 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column5_f87706-b2{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5_f87706-b2{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > 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class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-5_65af08-18\"><div class=\"kt-block-spacer kt-block-spacer-halign-left\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.kb-row-layout-id5_abfbb5-dc > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5_abfbb5-dc > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5_abfbb5-dc > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(40% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(60% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id5_abfbb5-dc > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5_abfbb5-dc > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id5_abfbb5-dc > .kt-row-column-wrap{padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5_abfbb5-dc alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full\">\n<style>.kadence-column5_b80283-ab > .kt-inside-inner-col{display:flex;}.kadence-column5_b80283-ab > .kt-inside-inner-col,.kadence-column5_b80283-ab > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5_b80283-ab > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5_b80283-ab > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column5_b80283-ab > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column5_b80283-ab{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5_b80283-ab{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5_b80283-ab > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column5_b80283-ab > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5_b80283-ab{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column5_b80283-ab{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5_b80283-ab{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5_b80283-ab > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column5_b80283-ab > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column5_b80283-ab{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5_b80283-ab{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5_b80283-ab > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column5_b80283-ab > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5_b80283-ab\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5_20d622-d5, .wp-block-kadence-advancedheading.kt-adv-heading5_20d622-d5[data-kb-block=\"kb-adv-heading5_20d622-d5\"]{font-size:24px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5_20d622-d5 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5_20d622-d5[data-kb-block=\"kb-adv-heading5_20d622-d5\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5_20d622-d5, .wp-block-kadence-advancedheading.kt-adv-heading5_20d622-d5[data-kb-block=\"kb-adv-heading5_20d622-d5\"]{font-size:var(--global-kb-font-size-md, 1.25rem);}}<\/style>\n<div class=\"kt-adv-heading5_20d622-d5 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5_20d622-d5\">\u043c. \u0421\u0435\u043d\u043d\u0430\u044f \u043f\u043b\u043e\u0449\u0430\u0434\u044c<br>\u0443\u043b. \u0413\u0440\u0430\u0436\u0434\u0430\u043d\u0441\u043a\u0430\u044f 13-15, <br>\u0432\u043e \u0434\u0432\u043e\u0440\u0435 \u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0441\u0442\u0432\u0430 \u00ab\u0411\u0435\u0440\u0442\u0433\u043e\u043b\u044c\u0434&nbsp;\u0426\u0435\u043d\u0442\u0440\u00bb,<br>\u0447\u0451\u0440\u043d\u0430\u044f \u043b\u0435\u0441\u0442\u043d\u0438\u0446\u0430, 3 \u044d\u0442\u0430\u0436<\/div>\n\n\n<style>.wp-block-kadence-advancedbtn.kt-btns5_930c5b-58, .site .entry-content .wp-block-kadence-advancedbtn.kt-btns5_930c5b-58, .wp-block-kadence-advancedbtn.kb-btns5_930c5b-58, .site .entry-content .wp-block-kadence-advancedbtn.kb-btns5_930c5b-58{margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);}.wp-block-kadence-advancedbtn.kb-btns5_930c5b-58{padding-bottom:0px;gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns5_930c5b-58 .kt-button{font-weight:normal;font-style:normal;}.kt-btns5_930c5b-58 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns5_930c5b-58 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns5_930c5b-58 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5_930c5b-58 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns5_930c5b-58 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns5_930c5b-58 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5_930c5b-58 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns5_930c5b-58\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn5_43e3ff-17.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn5_43e3ff-17.kb-button{color:var(--global-palette2, #2B6CB0);font-size:24px;line-height:1;border-top-left-radius:6px;border-top-right-radius:6px;border-bottom-right-radius:6px;border-bottom-left-radius:6px;border-top:1px solid var(--global-palette2, #2B6CB0);border-right:1px solid var(--global-palette2, #2B6CB0);border-bottom:1px solid var(--global-palette2, #2B6CB0);border-left:1px solid var(--global-palette2, #2B6CB0);padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);margin-top:var(--global-kb-spacing-xs, 1rem);}.wp-block-kadence-advancedbtn .kb-btn5_43e3ff-17.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn5_43e3ff-17.kb-button:focus{color:var(--global-palette9, #ffffff);background:var(--global-palette2, #2B6CB0);border-top-color:var(--global-palette8, #F7FAFC);border-top-style:solid;border-right-color:var(--global-palette8, #F7FAFC);border-right-style:solid;border-bottom-color:var(--global-palette8, #F7FAFC);border-bottom-style:solid;border-left-color:var(--global-palette8, #F7FAFC);border-left-style:solid;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn5_43e3ff-17.kb-button{border-top:1px solid var(--global-palette2, #2B6CB0);border-right:1px solid var(--global-palette2, #2B6CB0);border-bottom:1px solid var(--global-palette2, #2B6CB0);border-left:1px solid var(--global-palette2, #2B6CB0);}}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn5_43e3ff-17.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn5_43e3ff-17.kb-button:focus{border-top-color:var(--global-palette8, #F7FAFC);border-top-style:solid;border-right-color:var(--global-palette8, #F7FAFC);border-right-style:solid;border-bottom-color:var(--global-palette8, #F7FAFC);border-bottom-style:solid;border-left-color:var(--global-palette8, #F7FAFC);border-left-style:solid;}}@media all and (max-width: 1024px){.kb-btn5_43e3ff-17.kb-button .kb-svg-icon-wrap{display:block;}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn5_43e3ff-17.kb-button{font-size:var(--global-kb-font-size-md, 1.25rem);border-top:1px solid var(--global-palette2, #2B6CB0);border-right:1px solid var(--global-palette2, #2B6CB0);border-bottom:1px solid var(--global-palette2, #2B6CB0);border-left:1px solid var(--global-palette2, #2B6CB0);margin-top:var(--global-kb-spacing-xxs, 0.5rem);}.wp-block-kadence-advancedbtn .kb-btn5_43e3ff-17.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn5_43e3ff-17.kb-button:focus{border-top-color:var(--global-palette8, #F7FAFC);border-top-style:solid;border-right-color:var(--global-palette8, #F7FAFC);border-right-style:solid;border-bottom-color:var(--global-palette8, #F7FAFC);border-bottom-style:solid;border-left-color:var(--global-palette8, #F7FAFC);border-left-style:solid;}}<\/style><a class=\"kb-button kt-button button kb-btn5_43e3ff-17 kt-btn-size-xlarge kt-btn-width-type-auto kb-btn-global-outline kt-btn-has-text-true kt-btn-has-svg-true wp-block-kadence-singlebtn\" href=\"https:\/\/t.me\/HotStudioStretching\" rel=\"nofollow\" target=\"_blank\"><span class=\"kt-btn-inner-text\">\u0421\u0432\u044f\u0437\u0430\u0442\u044c\u0441\u044f<\/span><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-btn-icon-side-right\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column5_fe0683-9e > .kt-inside-inner-col{display:flex;}.kadence-column5_fe0683-9e > .kt-inside-inner-col,.kadence-column5_fe0683-9e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5_fe0683-9e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5_fe0683-9e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column5_fe0683-9e > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column5_fe0683-9e{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5_fe0683-9e{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5_fe0683-9e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column5_fe0683-9e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5_fe0683-9e{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column5_fe0683-9e{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5_fe0683-9e{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5_fe0683-9e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column5_fe0683-9e > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column5_fe0683-9e{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5_fe0683-9e{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5_fe0683-9e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column5_fe0683-9e > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5_fe0683-9e\"><div class=\"kt-inside-inner-col\"><style>.kb-advanced-slider-5_b14c7c-50 .splide__arrow{font-size:var(--global-kb-font-size-sm, 0.9rem);}.kb-advanced-slider-5_b14c7c-50 .kb-advanced-slide-inner{max-width:100vw;}.kb-advanced-slider-5_b14c7c-50 .kb-advanced-slide-inner-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style><div class=\"kb-advanced-slider kb-advanced-slider-5_b14c7c-50 wp-block-kadence-slider\"><div class=\"kb-advanced-slider-inner-contain kb-adv-slider-html-version-2\"><div class=\"kb-blocks-advanced-carousel kt-blocks-carousel kt-carousel-container-dotstyle-none\"><div class=\"kb-blocks-advanced-slider-init kb-slider-loading kb-blocks-slider kt-carousel-arrowstyle-blackonlight kt-carousel-dotstyle-none kb-slider-size-ratio kb-slider-type-slider kb-slider-ratio-12-5 kb-slider-group-arrows kb-slider-arrow-position-top-right kb-slider-tab-ratio-inherit kb-slider-mobile-ratio-inherit splide kb-splide\" data-slider-center-mode=\"true\" data-slider-type=\"slider\" data-loop-type=\"loop\" data-columns-xxl=\"3\" data-columns-xl=\"3\" data-columns-md=\"3\" data-columns-sm=\"2\" data-columns-xs=\"1\" data-columns-ss=\"1\" data-slider-anim-speed=\"400\" data-slider-type=\"slider\" data-slider-scroll=\"1\" data-slider-fade=\"true\" data-slider-arrows=\"true\" data-slider-dots=\"false\" data-slider-hover-pause=\"false\" data-slider-auto=\"false\"  data-dragging=\"true\" data-slider-speed=\"7000\" data-slider-gap=\"30\" data-slider-gap-tablet=\"30\" data-slider-gap-mobile=\"30\" data-slider-gap-unit=\"px\"><div class=\"splide__track\"><div class=\"splide__list\">\n\n<div class=\"wp-block-kadence-slide kb-advanced-slide-item kb-slide-5_167c75-50\"><div class=\"kb-advanced-slide\"><div class=\"kb-advanced-slide-inner-wrap\"><div class=\"kb-advanced-slide-inner\">\r\n        <div class='html5_video_players' style=\"width:100%;\" data-nonce=\"b75bb034c8\" data-attributes=\"{&quot;options&quot;:{&quot;controls&quot;:[&quot;play-large&quot;],&quot;settings&quot;:[&quot;captions&quot;,&quot;quality&quot;,&quot;speed&quot;,&quot;loop&quot;],&quot;loadSprite&quot;:true,&quot;autoplay&quot;:false,&quot;seekTime&quot;:10,&quot;volume&quot;:1,&quot;muted&quot;:false,&quot;hideControls&quot;:true,&quot;resetOnEnd&quot;:false,&quot;tooltips&quot;:{&quot;controls&quot;:true,&quot;seek&quot;:true},&quot;captions&quot;:{&quot;active&quot;:false,&quot;language&quot;:&quot;auto&quot;,&quot;update&quot;:true},&quot;ratio&quot;:null,&quot;storage&quot;:{&quot;enabled&quot;:true,&quot;key&quot;:&quot;plyr&quot;},&quot;speed&quot;:{&quot;options&quot;:[&quot;1&quot;,&quot;2&quot;,&quot;3&quot;,&quot;0.5&quot;,&quot;0.75&quot;,&quot;1.25&quot;,&quot;1.5&quot;,&quot;1.75&quot;,&quot;2.5&quot;]},&quot;loop&quot;:{&quot;active&quot;:false},&quot;ads&quot;:{&quot;enabled&quot;:true},&quot;urls&quot;:{&quot;enabled&quot;:false},&quot;markers&quot;:{&quot;enabled&quot;:true,&quot;points&quot;:[]},&quot;preload&quot;:&quot;metadata&quot;,&quot;imported&quot;:true},&quot;additionalID&quot;:&quot;&quot;,&quot;features&quot;:{&quot;popup&quot;:{&quot;enabled&quot;:false,&quot;selector&quot;:null,&quot;hasBtn&quot;:false,&quot;type&quot;:&quot;poster&quot;,&quot;btnText&quot;:&quot;Watch Video&quot;,&quot;align&quot;:&quot;center&quot;,&quot;btnStyle&quot;:{&quot;color&quot;:&quot;#fff&quot;,&quot;backgroundColor&quot;:&quot;#006BA1&quot;,&quot;fontSize&quot;:&quot;16px&quot;,&quot;padding&quot;:{&quot;top&quot;:&quot;10px&quot;,&quot;right&quot;:&quot;20px&quot;,&quot;bottom&quot;:&quot;10px&quot;,&quot;left&quot;:&quot;20px&quot;}}},&quot;overlay&quot;:{&quot;enabled&quot;:false,&quot;items&quot;:[{&quot;color&quot;:&quot;#fff&quot;,&quot;backgroundColor&quot;:&quot;#333&quot;,&quot;fontSize&quot;:&quot;16px&quot;,&quot;link&quot;:&quot;&quot;,&quot;logo&quot;:&quot;&quot;,&quot;text&quot;:&quot;Simple Text&quot;,&quot;position&quot;:&quot;top_right&quot;,&quot;type&quot;:&quot;text&quot;,&quot;opacity&quot;:1}]},&quot;endScreen&quot;:{&quot;enabled&quot;:false,&quot;text&quot;:&quot;Simple Text&quot;,&quot;btnText&quot;:&quot;Watch Again&quot;,&quot;btnLink&quot;:&quot;&quot;,&quot;btnStyle&quot;:[]},&quot;thumbInPause&quot;:{&quot;enabled&quot;:false,&quot;type&quot;:&quot;default&quot;},&quot;watermark&quot;:{&quot;enabled&quot;:false,&quot;type&quot;:&quot;email&quot;,&quot;text&quot;:&quot;&quot;,&quot;color&quot;:&quot;#f00&quot;},&quot;passwordProtected&quot;:{&quot;enabled&quot;:false,&quot;errorMessage&quot;:&quot;Password didn&#039;t matched&quot;,&quot;heading&quot;:&quot;Please Entire the password to access the 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\u0421\u0430\u043d\u043a\u0442-\u041f\u0435\u0442\u0435\u0440\u0431\u0443\u0440\u0433\u0435 \u0411\u0435\u0440\u0442\u043e\u043b\u044c\u0434 \u0426\u0435\u043d\u0442\u0440\" class=\"kb-img wp-image-290\" srcset=\"https:\/\/hotstretching.ru\/spb\/wp-content\/uploads\/2024\/11\/studiya-v-bertgoldt-1.png 658w, https:\/\/hotstretching.ru\/spb\/wp-content\/uploads\/2024\/11\/studiya-v-bertgoldt-1-300x150.png 300w\" sizes=\"auto, (max-width: 658px) 100vw, 658px\" title=\"\"><\/figure>\n<\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-slide kb-advanced-slide-item kb-slide-5_d7b156-ca\"><div class=\"kb-advanced-slide\"><div class=\"kb-advanced-slide-inner-wrap\"><div class=\"kb-advanced-slide-inner\"><style>.kb-image5_4d2fe7-8c .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;}.kb-image5_4d2fe7-8c img.kb-img, .kb-image5_4d2fe7-8c .kb-img img{border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image5_4d2fe7-8c\"><img loading=\"lazy\" decoding=\"async\" width=\"658\" height=\"330\" src=\"https:\/\/hotstretching.ru\/spb\/wp-content\/uploads\/2024\/11\/studiya-v-bertgoldt-3.png\" alt=\"HSS \u0432 \u0411\u0435\u0440\u0442\u0433\u043e\u043b\u044c\u0434\u0442\" class=\"kb-img wp-image-292\" srcset=\"https:\/\/hotstretching.ru\/spb\/wp-content\/uploads\/2024\/11\/studiya-v-bertgoldt-3.png 658w, https:\/\/hotstretching.ru\/spb\/wp-content\/uploads\/2024\/11\/studiya-v-bertgoldt-3-300x150.png 300w\" sizes=\"auto, (max-width: 658px) 100vw, 658px\" title=\"\"><\/figure>\n<\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-slide kb-advanced-slide-item kb-slide-5_4772b2-5b\"><div class=\"kb-advanced-slide\"><div class=\"kb-advanced-slide-inner-wrap\"><div class=\"kb-advanced-slide-inner\"><style>.kb-image5_ef7cd1-b1 .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;}.kb-image5_ef7cd1-b1 img.kb-img, .kb-image5_ef7cd1-b1 .kb-img img{border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image5_ef7cd1-b1\"><img loading=\"lazy\" decoding=\"async\" width=\"658\" height=\"330\" src=\"https:\/\/hotstretching.ru\/spb\/wp-content\/uploads\/2024\/11\/studiya-v-bertgoldt.png\" alt=\"\u0421\u0442\u0443\u0434\u0438\u044f \u0433\u043e\u0440\u044f\u0447\u0435\u0439 \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0438 Hotstudio \u0413\u0440\u0430\u0436\u0434\u0430\u043d\u0441\u043a\u0430\u044f \u0443\u043b\u0438\u0446\u0430\" class=\"kb-img wp-image-293\" srcset=\"https:\/\/hotstretching.ru\/spb\/wp-content\/uploads\/2024\/11\/studiya-v-bertgoldt.png 658w, https:\/\/hotstretching.ru\/spb\/wp-content\/uploads\/2024\/11\/studiya-v-bertgoldt-300x150.png 300w\" sizes=\"auto, (max-width: 658px) 100vw, 658px\" title=\"\"><\/figure>\n<\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-slide kb-advanced-slide-item kb-slide-5_c548cb-88\"><div class=\"kb-advanced-slide\"><div class=\"kb-advanced-slide-inner-wrap\"><div class=\"kb-advanced-slide-inner\"><style>.kb-image5_c661cd-de .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;}.kb-image5_c661cd-de img.kb-img, .kb-image5_c661cd-de .kb-img img{border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image5_c661cd-de size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"803\" height=\"350\" src=\"https:\/\/hotstretching.ru\/spb\/wp-content\/uploads\/2024\/09\/3.jpg\" alt=\"\" class=\"kb-img wp-image-128\" srcset=\"https:\/\/hotstretching.ru\/spb\/wp-content\/uploads\/2024\/09\/3.jpg 803w, https:\/\/hotstretching.ru\/spb\/wp-content\/uploads\/2024\/09\/3-300x131.jpg 300w\" sizes=\"auto, (max-width: 803px) 100vw, 803px\" title=\"\"><\/figure>\n<\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-slide kb-advanced-slide-item kb-slide-5_ced1ad-22\"><div class=\"kb-advanced-slide\"><div class=\"kb-advanced-slide-inner-wrap\"><div class=\"kb-advanced-slide-inner\"><style>.kb-image5_add132-ce .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;}.kb-image5_add132-ce img.kb-img, .kb-image5_add132-ce .kb-img img{border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image5_add132-ce size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"803\" height=\"350\" src=\"https:\/\/hotstretching.ru\/spb\/wp-content\/uploads\/2024\/09\/4.jpg\" alt=\"\" class=\"kb-img wp-image-129\" srcset=\"https:\/\/hotstretching.ru\/spb\/wp-content\/uploads\/2024\/09\/4.jpg 803w, https:\/\/hotstretching.ru\/spb\/wp-content\/uploads\/2024\/09\/4-300x131.jpg 300w\" sizes=\"auto, (max-width: 803px) 100vw, 803px\" title=\"\"><\/figure>\n<\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-slide kb-advanced-slide-item kb-slide-5_a83b17-d6\"><div class=\"kb-advanced-slide\"><div class=\"kb-advanced-slide-inner-wrap\"><div class=\"kb-advanced-slide-inner\"><style>.kb-image5_8dfaab-13 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title=\"\"><\/figure>\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-5_fc6390-3e .kt-block-spacer{height:10vh;}.wp-block-kadence-spacer.kt-block-spacer-5_fc6390-3e .kt-divider{border-top-width:1px;height:1px;border-top-color:var(--global-palette2, #2B6CB0);width:25%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-5_fc6390-3e\"><div class=\"kt-block-spacer kt-block-spacer-halign-left\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.kb-row-layout-id5_226963-ec > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5_226963-ec > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5_226963-ec > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 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\u0421\u0430\u0432\u0443\u0448\u043a\u0438\u043d\u0430 21<br>\u0411\u0426 \u00ab\u042e\u043d\u043e\u0441\u0442\u044c\u00bb<br>\u0433\u043b\u0430\u0432\u043d\u044b\u0439 \u0432\u0445\u043e\u0434, 4 \u044d\u0442\u0430\u0436<\/div>\n\n\n<style>.wp-block-kadence-advancedbtn.kt-btns5_b24ff8-bd, .site .entry-content .wp-block-kadence-advancedbtn.kt-btns5_b24ff8-bd, .wp-block-kadence-advancedbtn.kb-btns5_b24ff8-bd, .site .entry-content .wp-block-kadence-advancedbtn.kb-btns5_b24ff8-bd{margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);}.wp-block-kadence-advancedbtn.kb-btns5_b24ff8-bd{padding-bottom:0px;gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns5_b24ff8-bd .kt-button{font-weight:normal;font-style:normal;}.kt-btns5_b24ff8-bd .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns5_b24ff8-bd .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns5_b24ff8-bd .kt-btn-wrap-0 .kt-button:hover, 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